Facilitating people in healing mind, body and soul is both a passion of mine and a calling, as is also educating and sharing this awareness with others.

In my practice over the years, I have seen the effects of increased reliance on technology. People are expected to work faster, respond faster, and produce more results in a shorter amount of time. This has a profound and often negative effect on the mind and the body. Ironically, all these technologies that are supposed to be about connection have disconnected us from ourselves and our bodies. They have facilitated exchange of information yet have not necessarily brought to us what most of us are seeking — a real connection with ourselves and with others.

Through my massage sessions, I teach and guide people to work with their bodies using their breathing and touch as tools to heighten self-awareness and create more peace within. Our body is our vehicle through life and the container of our thoughts, emotions, tensions and our life experiences. I have found that whatever we are holding onto inside can be let go of simply and easily by using breath and touch together.

Here is how breathing helps us: When we inhale, we take in oxygen (life force energy), we expand our rib cage, we create more space inside our bodies, and relax our minds. When we exhale, we let go of stress and tension held in the mind and body and allow the muscles and nervous system to relax. Touch then helps us to call our attention to and focus on a specific area of our body as we breathe into it. Touch and breath used together create what I can only describe as a powerful "FUSION" that creates an interface and an opening where the mind can slow down. Once this happens, we are more receptive, and I can use my intuitive skills and nurturing touch to help facilitate you to a place of deeper calm, peace and wellbeing.

As human beings, we need a balance. And I believe that massage, touch, bodywork and energy healing provide that balance and can serve as an antidote to the high tech lives we are often immersed in. There is simply no substitute for receiving human touch and catching our breath. The human touch connects us to ourselves in a way that technology simply cannot.

I am honored to do this work and look forward to working with you soon.

Arnie